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7-day Cycling Tour in Umbria Self-guided Level 3

  • 7days
  • Italy

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Twin bed room:
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Cycling Tours Europe
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Umbria based in one hotel 7-days

Italy's most breath-taking landscapes!

Are you yet to travel to Umbria? If so, you are missing out for sure! Just like in Tuscany, Umbria's better-known neighbor, sunflowers grow wonderfully yellow, olive groves shine a gentle silver color, the grapevines are bright green and the medieval towns reign up on the hilltops. The main difference between Umbria and Tuscany is that Umbria is much more quiet, traditional and charming. Enjoy the many cultural and scenic highlights on this bike tour based in one hotel. Even the cuisine is exquisite in this region of Italy. Top quality wine and olive oil are produced here, the chocolate from Perugia is world famous and even truffles can be found in the Umbrian hills. This tour is sure to provide you with an unforgettable cycle holiday!

Highlights:

  • Taste Umbria’s top wines: On the fourth day you can enjoy a wine tasking with a typical Umbrian lunch (included) at the well-known Chiorri vineyard.
  • Travelling by train: The two train journeys from Montefalco and Todi bring even more variety into cycling holidays!

Important information:

The starting point of the day trips in Umbria is the picturesque San Martino in Campo near Perugia. During the following days of your cycle tour, you will cover between 40 and 60km every day, which are easy to master with good basic fitness. A good level of fitness is useful on the climbs to Trasimeno Lake and Todi. Otherwise, the route through the unique landscape of Umbria is usually flat and on low-traffic side roads.

Tour Character: Level 3

On the stages to Lake Trasimeno and to Todi there are several longer ascents. All of the other day rides are predominantly flat or only have very small ascents. You cycle on wonderful, quiet side roads. Occasionally you cycle on good quality tracks. You only have to cycle on slightly busier roads on short connecting sections.

Included in the Cycling Tour:

  • Accommodation 7 nights in Deluxe room 4*hotel (standard room available)
  • Breakfast
  • Well developed route
  • Detailed travel documents 1x per room (German, English, French - with route maps, route description, local attractions, important telephone numbers)
  • 1 Transfer by bus from Todi to San Martino in Campo and Montefalco to San Martino in Campo incl. your bike
  • Soft drinks from the minibar
  • 1 Wine tasting of three wines and traditional lunch at Chiorri vineyard
  • Free access to the outdoor pool (open from about May)
  • Access to the spa area (reduced price of 35 EUR per person for about 3 hours)
  • GPS-data is available and app navigation
  • Service hotline

Not included in the Tour:

  • Half-board 3 evening meals 149 EUR
  • Drinks 
  • Bike rental, including rental bike insurance
  • Tourist tax, if due

Arrival/parking/departure:

  • San Martino in Campo or Perugia train station
  • Florence or Rome airport
  • Free parking at the hotel, no reservation necessary/possible: garage 15 EUR per day, reservation is necessary, to be paid for at the time

Notes:

  • Departures Saturdays
  • Extra nights: From 95 EUR p.p (+65 EUR single person)

Please book your bike (99 EUR) or E-bike (269 EUR) when you book the tour: [email protected]

Slow Tours offers a number of other Cycling Tours in Europe

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  • Day 1

    Arrival in San Martino in Campo

    Collection of travel documents and rental bikes by one of the hotel's employees. The day is yours to explore your new home for the next 7 days. In the evening you enjoy a welcome drink on the sun terrace.

  • Day 2

    Assisi approx. 50km

    The river Tiber is not far. Cycle along the river valley past the shimmering sunflowers and wheat fields. From afar you will then see the dome of Santa Maria degli Angeli, which is a pilgrimage church. It is well worth taking a break here especially if you haven't already. There is a short ascent up to Assisi after the church. The town of Saint Francis lies impressively on the edge of Mount Subasio. Finally, you cycle back down into the Tiber valley back to your luxury accommodation.

  • Day 3

    Todi approx. 50km + transfer

    The typical, Umbrian landscape accompanies you today on your bike tour to Todi. Between the olive groves you keep on getting magnificent views across the Tiber valley. In the spring, the gorse shines vibrant yellow and in summer it is the sunflowers that greet you. In the distance you can see where you are headed for, Todi. Admire the medieval Piazza del Popolo whilst drinking a creamy cappuccino. In the evening you take the train back to San Martino in Campo.

  • Day 4

    The wine of Umbria approx. 40km

    Some might say that Umbria comes across in a cliche way in today's stage. You cycle through golden wheat fields that are only interrupted by lush green vineyards and silver shimmering olive groves. The route gently undulates as you head from village to village. At the well-known Chiorri vineyard there is a wine tasting session waiting for you. But not just fine wine, you will also enjoy a traditional lunch on the terrace with a beautiful view all around you. Afterwards you have only got to cycle a few kilometres to return to your hotel.

  • Day 5

    Montefalco approx. 40km + transfer

    There are three cultural highlights making for an entertaining cycle today. Bettona perches majestically like a swallow's nest on a small hill and has a medieval flair with its narrow roads. You also immerse yourself into Bevagna and its ancient history. To top the day you will visit Montefalco, which is a medieval town surrounded by a wall and that has breathtaking views at the ready for you across the valley. All of these amazing towns that you cycle through today meant that we almost forgot to mention that today's cycle route itself is magnificent. In the evening you return to the hotel by bus transfer.

  • Day 6

    Lake Trasimeno approx. 60km

    Today you pedal through olive groves and small Umbrian villages until you get to Lake Trasimeno. It will glisten in front of your eyes and will entice you in for a swim. Enjoy the extensive views of the surrounding area once again with the shining sunflower fields and the lush green vineyards. Take a break in one of the traditional Trattorias that you pass on your way and enjoy the Italian hospitality whilst drinking a good glass of Umbrian Grechetto.

  • Day 7

    Departure or extension

  • Read More

Tours marked with are special prices.

Start End Max. No. Guests Accommodation Price p.p.
Apr 05 2025 Apr 11 2025 10 Single rooms 1,358€
Double rooms 929€
Apr 12 2025 Apr 18 2025 10 Single rooms 1,358€
Double rooms 929€
Apr 19 2025 Apr 25 2025 10 Single rooms 1,458€
Double rooms 1,029€
Apr 26 2025 May 02 2025 10 Single rooms 1,458€
Double rooms 1,029€
May 03 2025 May 09 2025 10 Single rooms 1,458€
Double rooms 1,029€
May 10 2025 May 16 2025 10 Single rooms 1,528€
Double rooms 1,099€
May 17 2025 May 23 2025 10 Single rooms 1,528€
Double rooms 1,099€
May 24 2025 May 30 2025 10 Single rooms 1,528€
Double rooms 1,099€
May 31 2025 Jun 06 2025 10 Single rooms 1,528€
Double rooms 1,099€
Jun 07 2025 Jun 13 2025 10 Single rooms 1,528€
Double rooms 1,099€
Jun 14 2025 Jun 20 2025 10 Single rooms 1,528€
Double rooms 1,099€
Jun 21 2025 Jun 27 2025 10 Single rooms 1,528€
Double rooms 1,099€
Jun 28 2025 Jul 04 2025 10 Single rooms 1,528€
Double rooms 1,099€
Jul 05 2025 Jul 11 2025 10 Single rooms 1,528€
Double rooms 1,099€
Jul 12 2025 Jul 18 2025 10 Single rooms 1,528€
Double rooms 1,099€
Jul 19 2025 Jul 25 2025 10 Single rooms 1,528€
Double rooms 1,099€
Jul 26 2025 Aug 01 2025 10 Single rooms 1,528€
Double rooms 1,099€
Aug 02 2025 Aug 08 2025 10 Single rooms 1,528€
Double rooms 1,099€
Aug 09 2025 Aug 15 2025 10 Single rooms 1,528€
Double rooms 1,099€
Aug 16 2025 Aug 22 2025 10 Single rooms 1,528€
Double rooms 1,099€
Aug 23 2025 Aug 29 2025 10 Single rooms 1,528€
Double rooms 1,099€
Aug 30 2025 Sep 05 2025 10 Single rooms 1,528€
Double rooms 1,099€
Sep 06 2025 Sep 12 2025 10 Single rooms 1,458€
Double rooms 1,029€
Sep 13 2025 Sep 19 2025 10 Single rooms 1,458€
Double rooms 1,029€
Sep 20 2025 Sep 26 2025 10 Single rooms 1,458€
Double rooms 1,029€
Sep 27 2025 Oct 03 2025 10 Single rooms 1,358€
Double rooms 929€
Oct 04 2025 Oct 10 2025 10 Single rooms 1,358€
Double rooms 929€
Oct 11 2025 Oct 17 2025 10 Single rooms 1,358€
Double rooms 929€

Car rental in Italy

If you would like to drive yourself before or after your tour, ask us for a quote on any brand new Renault, Peugeot or Citroen vehicle for driving in Europe.

Pick up your vehicle from most capital cities in Europe and return it to your drop off destination. Top insurance cover. Email [email protected] for a competitive quote

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