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Cycling Emilia-Romagna’s Culinary Wonders (7-days)

  • 7days
  • Italy

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Guided Cycling Group Tour from Parma to Bologna

Long known as Italy’s premier pasta region, and maybe even its culinary capital, Emilia-Romagna delights in every way – including our palates! On this cycling tour from Parma to Bologna, you will not only taste extraordinary traditional dishes – you will visit Parmesan cheese and balsamic vinegar makers learning their time-tested methods; sample plenty of artisanal gelato; wonder at ancient castles and world-heritage UNESCO sites; and even have the chance to see the Ferrari museum and factory, from the famous car maker’s hometown of Modena. Two-night stays in impressive Parma and quaint Castelvetro di Modena will allow you to slow down and savor this region, as the locals do. History, art, culture and tradition all come together to make this an unforgettable holiday - and what better way to experience it than from the seat of your bike!

Tour Character: Level 1 cycling

A great tour for novice cyclists in terms of daily distance and terrain type. Bike handling skills are necessary when negotiating bike paths (usually in or near cities and towns). Also ideal for experienced cyclists who desire shorter days on the bike and plenty of time to enjoy the destination, food and activities. We will ride 44-55 km (27-35 mi) per day, over flat to rolling terrain, on paved backroads and bike paths with little vehicle traffic. On some short stretches we share the roads with cars. Experienced cyclists who want longer, optional rides at the end of the programmed ride will have these available (please inquire ahead).

Included in this tour

  • 6 nights lodging in 3-star or equivalent hotels and inns
  • Breakfast 
  • 2 x dinners with local wine
  • Cooking class
  • Parmesan cheese factory visit and tasting
  • Guided visit and tasting at family-run balsamic vinegar mill
  • GPS navigation tracks provided via Ride With GPS (which you can upload to your personal navigation device)
  • Bilingual English-Italian cycling guide
  • Bike fitting and welcome meeting at tour start
  • Support vehicle and driver on most days

Not included:

  • Airfare or travel to and from the tour start and end
  • Bike rental
  • Entrance to museums or other activities not indicated as included
  • Any meals or beverages not indicated as included
  • Travel insurance
  • Tour leader gratiude

If you would like to rent a Hybrid bike (120 EUR), Road bike (150 EUR) or an E-Bike (210 EUR), please contact [email protected] when booking

Arrival / Departure:

  • Bologna Airport (BLQ)
  • A private transfer from Bologna Airport to your hotel in Parma - on request
  • A taxi from Bologna Airport to Bologna Main Train Station (Bologna Stazione Centrale)
  • Aerobus-BLQ is the shuttle connecting Aeroporto Marconi to city center and Bologna Main Train Station (Bologna Stazione Centrale). Tickets cost € 6
  • To get to Bologna main train station (Bologna Centrale) you can ge a bus (line 50 or 41) for a 5-10 minutes ride, a 5-minute taxi ride, or walk 10 minutes (your hotel is 800m from the train station)

Notes:

  • Available for private groups and families - contact us with your planned travel dates, and we will create your private departure.
  • Total distance: 251 km (156 miles). Daily distance: 50 km (31 miles)
  • Minimum 6 people for confirmed tour 
  • Private rooms available upon request
  • Single supplement - 195 EUR
  • Available from March to October. High season in May, June, September and early October (high season fee is 100 EUR p.p)

Slow Tours offers a range of Cycling Tours in Europe

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  • Day 1

    Arrival in Parma

    Highlights: Bike fit and welcome dinner

    Considered among the culinary capitals of Italy, Parma is also known as one of Italy’s art cities: Parmigianino, Correggio, and Giuseppe Verdi are among its lustrous citizens. We suggest an afternoon stroll through the city center, where Parma’s rich history is still evident (the historic center has been designated a UNESCO World Heritage Site) or do as the locals do, finding a piazza table where you can delight your palate with Parma’s famous cured ham (prosciutto crudo) and Parmesan cheese, enjoyed with an aperitivo. After our bike fitting, our local guides will host a welcome dinner where you will meet your cycling companions.

    Daily distance today: optional test ride. Meals: Dinner

  • Day 2

    Loop ride into the hills to Torrechiara Castle

    Highlights: Torrechiara Castle

    On your first cycling day, you will ride over delightful rolling hills amidst ancient castles and local tradition. Our goal is the Torrechiara Castle, a breath-taking structure dominating the Val Parma – it was constructed between 1448 and 1460, as an instrument of defense as well as a distinguished home for the count and his lover. The area is today famous for its cured prosciutto ham and salame, and we recommend stopping for a taste at lunchtime. After a downhill return to Parma, our tour leaders will suggest a restaurant for dinner, and activities for your last evening in this lovely city.

    Daily distance: 49 km (30 miles) with + 242 m (794 ft) elevation gain.

    Meals: Breakfast

  • Day 3

    Ride to Reggio-Emilia countryside

    Highlights: Agriturismo country estate

    Heading out of Parma today, we’ll cycle over back roads and bike paths, through farm land and small villages, towards Reggio-Emilia, in the heart of Parmesan country. Today’s destination - an agriturismo working farm and inn - will be another trip highlight. You will have plenty of time to relax and enjoy your visit here. The agriturismo also houses a parmesan cheese and balsamic vinegar factory, among other wonderful surprises.

    You have two options for your ride today:

    Loop to Canossa: 57 km (35 miles), with + 801 m (2627 ft) elevation gain. Loop to Reggio Emilia with visit to Vacche Rosse Diary: 25 km (15 miles), with + 110 m (331 ft) elevation gain.

    Meals: Breakfast

  • Day 4

    Bike to Maranello - the home of Ferrari – and Castelvetro di Modena

    Highlights: Visit parmesan cheese maker, Ferrari Museum

    We’ll get an early start this morning to visit the artistry of a working Parmesan cheese maker. The proud Consorzio will explain the intricacies of this poignant but delicate cheese on our guided tour of the small factory (ending with a tasting, of course). With our senses alight, we’ll continue cycling en route to Maranello, home of the factory and testing track of the fabled Ferrari sports cars, as well as the Ferrari Museum (visit is optional). Today’s ride ends in the delightful medieval hilltop town of Castelvetro di Modena, our base for the next two nights. We suggest a stroll among the locals over lovely cobbled lanes and alleys this evening, and dinner near the piazza where you’ll enjoy the view of the surrounding countryside below you and the Apennine mountain chain in the distance. You might also consider an optional visit to the balsamic vinegar acetaia – or mill - where another traditional culinary mystery will be unveiled. You will learn how leftovers from grapes are transformed into the sweet, rich vinegar that can sometimes cost hundreds of dollars.

    Daily distance: 46 km (28 mi) with + 470 m (1540 ft) elevation gain.

    Meals: Breakfast

  • Day 5

    Loop ride to Modena

    Highlights: Modena

    We’ll glide down on our bikes as we begin an optional loop ride to Modena, another wonderful historic art city – and UNESCO World Heritage Site - where we will have time to explore its historical town center, the magnificent Duomo and the Ghirlandina medieval tower. We suggest a visit of the famous covered outdoor market, and time for a gelato stop as well! Modena is also the birthplace of Dino and Enzo Ferrari, founders of the namesake brand, as well as Luciano Pavarotti, the legendary tenor. After our exploration of Modena, we’ll ride back to Castelvetro in the afternoon for another night in town.

    Daily distance: 49 km (30 mi), with + 300 ms (480 ft) elevation gain Meals: Breakfast

  • Day 6

    Ride to Bologna

    Highlights: Cooking class dinner

    Our last ride today is lovely, cycling by small farms and Lambrusco vineyards, always near the foothills of the Apennines. Bologna awaits – the capital of Emilia-Romagna is an important Italian city with a rich history and a fascinating medieval center. Our tour ends with a bang in the red city (as Italians call it) - we’ll meet with a Bologna local who will share their secrets and passion for cooking, while we prepare a traditional meal we’ll eat together on our celebratory good-bye dinner.

    Daily distance: 52 km (33 mi), with 220 ms (721 ft) elevation gain Meals: Cooking class dinner

  • Day 7

    Tour ends in Bologna

    Highlights: Arrivederci!

    Bologna is a great place to spend another night or two, or to use as a base for further exploration. For those returning home today, we will assist you in arranging your transportation to the nearby Bologna airport.

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Tours marked with are special prices.

Start End Max. No. Guests Accommodation Price p.p.
Apr 25 2025 May 01 2025 12 Single rooms 2,110€
Double rooms 1,915€
Sep 27 2025 Oct 03 2025 12 Single rooms 2,210€
Double rooms 2,015€

Car rental in Italy

If you would like to drive yourself before or after your tour, ask us for a quote on any brand new Renault, Peugeot or Citroen vehicle for driving in Europe.

Pick up your vehicle from most capital cities in Europe and return it to your drop off destination. Top insurance cover. Email [email protected] for a competitive quote

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Maximum participants  10
This tour has the capacity for 10 people
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