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Cycling Emilia-Romagna’s Culinary Wonders 8-days

  • 8days
  • Italy

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Cycling Tours Europe
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Self-Guided Cycling Tour from Bologna to Parma

A traveler favorite among our Classic tours line-up, you'll ride through Italy's premier pasta (and foodie) region, where you can delight on extraordinary local dishes made according to tradition. Every day of pedaling takes you on unique experiences and behind-the-scenes visits, like a family-run parmesan cheese producer or a historical balsamic vinegar mill and cellar. Cycle through picturesque medieval towns, elegant cities and world heritage UNESCO sites, and countryside scenery that reminds of nearby Tuscany (but without the crowds!). Not just about the food, Emilia-Romagna offers its rich history, art, culture and traditions, all conspiring to make this an unforgettable tour! 

Highlights:

  • Bologna's pasta, cold cuts and colorful arches
  • Balsamic vinegar cellar visit and tasting
  • Parmegiano-Reggiano dairy farm visit
  • Sleep in an agriturismo farm estate
  • Castle of Torrechiara
  • Parma's famous cured ham
  • Elegant, historical cities of Modena and Parma

Tour Character: Level 2 cycling

Perfect for cyclists who prefer shorter distances and mostly flat riding. Bike paths along rivers or rails-to-trails, and quiet country roads. Some of the bike paths are on hard packed dirt roads or levees. Loop days will bring you into the lower hills, with some short climbs.

Included in this tour

  • 7 nights lodging in 3-star and 4-star or equivalent hotels and inns (hotel upgrades on request)
  • Breakfasts 
  • Guided visit of artisanal parmesan factory
  • Guided visit and tasting at family-run balsamic vinegar mill
  • Luggage transfers
  • Welcome meeting at the start of the tour with bike fitting
  • “Digital roadbook” provided via the app Ride With GPS Experiences

Not included:

  • Travel to and from the tour start and end
  • Entrance to museums or other activities not indicated as included
  • City hotel tax (typically 2 to 7 euro per night per person, to be paid locally by traveler)
  • Any meals or beverages not indicated as included
  • Any type of insurance (medical, trip cancellation and interruption, baggage, bike rental)
  • Bicycle rental is not included in the base price – see available bike types and rental rates in the tour webpage description
  • Solo traveller fee: 685 EUR  (if you are the only person on the tour)

Bikes:

  • Aluminum hybrid: €160
  • Premium Titanium road or hybrid: €200
  • Touring E-bike (hybrid with straight handlebar): €280
  • Tandem: €295 (priced per bike, for 2 cyclists)
  • Tag-along or kid trailer: €80
  • GPS Device - 50 EUR
  • Printed roadbook -€45 (second copy of printed roadbook €15)

Arrival / Departure:

  • Starting point: Bologna - We recommend flying into Bologna Airport G.Marconi (BLQ)
  • The Marconi Express monorail connects the Bologna airport to the central train station. The trip is 7 minutes long, and it runs every 7 minutes approximately.  
  • Private airport transfer: If you prefer a private transfer from the airport to your hotel, please inquire for costs and availability, and we can add this service to your tour package.
  • Ending point: Parma. You can fly out from Bologna (BLQ), which is connected to Parma by train.
  • The hotel is located about 1 km from the train station. Take a 5-minute taxi ride to the train station or take a bus (ask at the hotel front desk for help). There are several direct trains connecting Parma and Bologna and the ride takes about an hour, the cost varies depending on the type of train
  • From Bologna Centrale train station to the airport, you can catch the Marconi Express or a taxi
  • Private transfers available, please enquire for costings

Notes:

  • Available Sundays from March to October. High season in May, June, September and early October
  • Optional activities are available in various locations!
  • Minimum 2 persons to confirm departure
  • Group discounts available

Slow Tours offers a range of Cycling Tours in Europe

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  • Day 1

    Bologna welcome

    Highlights: The Red City and its marvelous porticoes and alleways

    Check in to the centrally located hotel in Bologna, enjoy the views of the old town from the charming rooftop terrace, and get yourself situated. Bologna today is Emilia-Romagna's administrative capital and, arguably, its culinary capital too. Home to the oldest continually operating university in the world, the city boasts its rich history and long tradition in the arts and gastronomy. Bologna gave birth to the mortadella, vulgarly distorted abroad as "bologna", although the fresh, artisanal mortadella has nothing to do with processed ham! Make sure you put this culinary delight on your 'must try' list!

    After meeting our staff at the starting hotel for a tour briefing and bike fitting (normally in the early afternoon), you are ready to go! We recommend getting out to explore this afternoon and check out our suggested dinner locations!

  • Day 2

    Bologna to Modena

    Highlights: Rails-to-trails bike paths, Bazzano, World Heritage Site of historic Modena

    Leave Bologna on its city bike paths to get to the foot hills of the Apennine Mountains, where great views reward you as you approach Bazzano. A rails-to-trails bike path in the countryside will then take you all the way to Modena. Don't forget to visit the historic town center of this city with the marble covered cathedral and its Ghirlandina bell tower.

    Daily distance: 64 km (40 miles) Elevation gain: +253 m (830 ft) Terrain type: Mostly Flat

  • Day 3

    Modena to Castelvetro loop ride

    Highlights: Explore Modena with optional loop ride on the hills

    Take time to explore Modena today by climbing up the bell tower or visiting the Palace of the Duchy. Alternatively, enjoy a ride to the foothills of the Apennines along quiet roads and bicycle lanes. Visit the picturesque town of Castelvetro with its fortified historical center and balsamic vinegar production. If you are a car fan, Modena is the home of Ferrari and other historical brands so there are museums and exhibitions you can indulge in!

    Daily distance: 60 km (37 miles) Elevation gain: +393 m (1289 ft) Terrain type: Rolling Hills

  • Day 4

    Cycle the Reggio Emilia countryside

    Highlights: Modena's covered street market, Balsamic vinegar, stay in an agriturismo

    Before heading out of Modena on your bike, we suggest a visit of the local covered market that has been selling local products since the Middle Ages: fruits and vegetables, but also gourmet selections of Lambrusco wine, Amaretti cookies, truffles, cheese and Prosciutto, and of course traditional balsamic vinegar. With your senses alight by the sounds, sights and smells, you will visit the lovely Acetaia Cavalli estate, where the family has been producing the highest quality balsamic for over a hundred years. An easy ride today will lead you along back roads to tonight’s very special stay - an "agriturismo" country house estate with a working farm, parmesan cheese and balsamic vinegar production, vineyards and winery, and more, within a wonderful natural setting.

    Daily distance: 48 km (30 miles) Elevation gain: +214 m (702 ft) Terrain type: Mostly Flat

  • Day 5

    Reggio Emilia loop ride on the hills

    Highlights: Canossa Castle ruins or city of Reggio Emilia

    Head for the hills today on a ride to Canossa Castle ruins, where the Holy Roman Empire Emperor Henry 4th had to show penance to the Pope, waiting in the snow barefoot at the gate of Matilda's castle for three days before Matilda, countess of Canossa, convinced the Pope to open. Alternatively, for a shorter loop ride follow the bike path to Reggio Emilia for a visit of this bustling, pretty town.

    Short option: Daily distance: 35 km (21 miles) - Elevation gain: +236 m (774 ft) - Terrain type: mostly flat Long option: Daily distance: 56 km (35 miles) - Elevation gain: +906 m (2972 ft) - Terrain type: hilly

  • Day 6

    Reggio Emilia to Parma

    Highlights: Parma cured ham and parmesan cheese

    You'll start the morning with a guided visit of a parmesan cheese factory on the road to Parma. This wonderful experience, in which you'll learn why Parmiggiano-Reggiano is known as "the king of cheeses”, is one of the tour highlights. With your senses awakened, you are ready for today's destination - yet another place where your taste buds will not be disappointed, Parma! Famous for its culinary traditions, the arts also flourished outside of the kitchen in this lovely, stately city: Parmigianino, Correggio, and Giuseppe Verdi are some of its most famous citizens, and their influence are present to this day. The city is still an important cultural and artistic center. Explore and enjoy the historic center, and delight your palate with Parma's signature cured ham (prosciutto crudo) and Parmesan cheese, eaten as an aperitivo or sprinkled on homemade pasta dishes. No place better to do this than from a table in a piazza!

    Daily distance: 52 km (32 miles) Elevation gain: +259 m (850 ft) Terrain type: Mostly Flat

  • Day 7

    Torrechiara Castle loop ride

    Highlights: Lovely ride in the hills near Parma and the castle of Torrechiara and lunch with a view and explore Parma

    Get ready for your last day of bicycling amidst ancient castles and local traditions! Today's ride will loop to the breathtaking Torrechiara Castle. Dominating the Val Parma, the castle was constructed between 1448 and 1460, devised as an instrument of defense as well as a distinguished home for the count and his lover. This area is famous for its cured prosciutto and local salame—taste them in this historic setting!

    Daily distance: 49 km (30 miles) Elevation gain: +355m (1165 ft) Terrain type: Rolling Hills

  • Day 8

    Tour ends in Parma - arrivederci!

    Highlights: World Heritage Site of Parma

    Your cycling tour ends in Parma. Enjoy this lovely city in the morning - with your newly refined palate, hit the shop or market and take some recipes home to try in your own kitchen!

    PLEASE NOTE : The final itinerary, including hotels and/or activities described here, are subject to changes according to availability.

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Tours marked with are special prices.

Start End Max. No. Guests Accommodation Price p.p.
Mar 01 2026 Mar 08 2026 12 Single rooms 1,790€
Double rooms 1,435€
Mar 08 2026 Mar 15 2026 12 Single rooms 1,790€
Double rooms 1,435€
Mar 15 2026 Mar 22 2026 12 Single rooms 1,790€
Double rooms 1,435€
Mar 22 2026 Mar 29 2026 12 Single rooms 1,790€
Double rooms 1,435€
Mar 29 2026 Apr 05 2026 12 Single rooms 1,790€
Double rooms 1,435€
Apr 05 2026 Apr 12 2026 12 Single rooms 1,790€
Double rooms 1,435€
Apr 12 2026 Apr 19 2026 12 Single rooms 1,790€
Double rooms 1,435€
Apr 19 2026 Apr 26 2026 12 Single rooms 1,790€
Double rooms 1,435€
Apr 26 2026 May 03 2026 12 Single rooms 1,790€
Double rooms 1,435€
May 03 2026 May 10 2026 12 Single rooms 1,890€
Double rooms 1,535€
May 10 2026 May 17 2026 12 Single rooms 1,890€
Double rooms 1,535€
May 17 2026 May 24 2026 12 Single rooms 1,890€
Double rooms 1,535€
May 24 2026 May 31 2026 12 Single rooms 1,890€
Double rooms 1,535€
May 31 2026 Jun 07 2026 12 Single rooms 1,890€
Double rooms 1,535€
Jun 07 2026 Jun 14 2026 12 Single rooms 1,890€
Double rooms 1,535€
Jun 14 2026 Jun 21 2026 12 Single rooms 1,890€
Double rooms 1,535€
Jun 21 2026 Jun 28 2026 12 Single rooms 1,790€
Double rooms 1,435€
Jun 28 2026 Jul 05 2026 12 Single rooms 1,790€
Double rooms 1,435€
Jul 05 2026 Jul 12 2026 12 Single rooms 1,790€
Double rooms 1,435€
Jul 12 2026 Jul 19 2026 12 Single rooms 1,790€
Double rooms 1,435€
Jul 19 2026 Jul 26 2026 12 Single rooms 1,790€
Double rooms 1,435€
Jul 26 2026 Aug 02 2026 12 Single rooms 1,790€
Double rooms 1,435€
Aug 02 2026 Aug 09 2026 12 Single rooms 1,790€
Double rooms 1,435€
Aug 09 2026 Aug 16 2026 12 Single rooms 1,790€
Double rooms 1,435€
Aug 16 2026 Aug 23 2026 12 Single rooms 1,790€
Double rooms 1,435€
Aug 23 2026 Aug 30 2026 12 Single rooms 1,790€
Double rooms 1,435€
Aug 30 2026 Sep 06 2026 12 Single rooms 1,790€
Double rooms 1,435€
Sep 06 2026 Sep 13 2026 12 Single rooms 1,890€
Double rooms 1,535€
Sep 13 2026 Sep 20 2026 12 Single rooms 1,890€
Double rooms 1,535€
Sep 20 2026 Sep 27 2026 12 Single rooms 1,890€
Double rooms 1,535€
Sep 27 2026 Oct 04 2026 12 Single rooms 1,890€
Double rooms 1,535€
Oct 04 2026 Oct 11 2026 12 Single rooms 1,890€
Double rooms 1,535€
Oct 11 2026 Oct 18 2026 12 Single rooms 1,890€
Double rooms 1,535€
Oct 18 2026 Oct 25 2026 12 Single rooms 1,790€
Double rooms 1,435€
Oct 25 2026 Nov 01 2026 12 Single rooms 1,790€
Double rooms 1,435€

Car rental in Italy

If you would like to drive yourself before or after your tour, ask us for a quote on any brand new Renault, Peugeot or Citroen vehicle for driving in Europe.

Pick up your vehicle from most capital cities in Europe and return it to your drop off destination. Top insurance cover. Email [email protected] for a competitive quote

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